Join date: Oct 23, 2018
Nov 18, 2021 ∙ 4 min
Winter active series – yoga for surfers
For pre or post surf, or to maintain a level of mobility when you’re not hitting the water! 15 minutes is all you need on a regular basis...
Jun 14, 2021 ∙ 2 min
Why yoga on the beach? Ecotherapy & the nervous system!
I make no secret of sharing my love for the coast on my Instagram account. When I found yoga and qualified as an instructor, it was a...