I was first introduced to yoga when travelling in Australia back in 2015. I spotted some 'yogis' doing their thing on Bondi beach - needless to say, I was desperate to give it a go! I tried a couple of classes and loved it but it wasn't until my move to Wales (from Devon) that I really got hooked on joining Hotpod Yoga South West Wales based in Swansea. With a ballet background, I immediately resonated with the Vinyasa style of movement and my mind was so thankful for the complete switch off.
In 2018 I was lucky enough to train with Jamie Blowers in Ashtanga Vinyasa Yoga, developing a keen eye for alignment and a real passion for the art of teaching. I'm a 200 hour qualified instructor and a member of the Yoga Alliance Professionals.
My classes are suitable for all and super friendly - you don't need to be flexible or strong to begin! During the Spring/Summer months, you'll find me teaching on the beach, my favourite place!
Book a class here.