Private 1:1

A gentle space to pause.

Everything I offer on a 1:1 basis is rooted in yoga, somatic movement, breathwork, nervous system regulation and mindful rest - gentle practices that help you move through the fog and feel like yourself again.

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  • Ritual

    A one hour session

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  • Journey

    A 4 week journey

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  • "I feel so fortunate to have such an experienced and knowledgeable teacher who is also a lovely person."

    Janette