Classes

Join me in person.

I teach in both Exeter and Kingsteignton, offering classes that blend the fluidity of vinyasa with a calm, restorative element. There’s a space to move at your own pace.

  • Exeter

    Hotpod Yoga

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  • Spring Reset

    Beginners 4 Week Course

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  • Kingsteignton

    Weekly Slow Flow

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  • "Sarah, - I owe you so much for your excellent tuition and encouragement throughout this last year. I am fitter and stronger than I have ever been and that is all down to you. Thanks a million."

    Hilary

  • "I just want to take a minute to let you know how much the yoga sessions have meant to me since I started in January 2020. I started with a firm hatred of exercise and physical activity. When the lockdown started you were an absolute godsend and then I couldn't wait when you restated the Mynydd classes. Much of my newfound dedication is owed to you and your zen, the all-comers welcome attitude and the gentle atmosphere of the lessons. It really has been an absolute pleasure yoga-ing with you (new verb!) and I can only thank you for inspiring me to attend each week (bar ski and covid interruptions). Two years ago I would never have thought I'd have two yoga mats - one for sand and one for best! I've loved your lessons."

    Rhian

  • "We introduced Yoga to the National Youth Choir of Wales programme as a fantastic way for our members to start their intensive rehearsal days, getting them into the right frame of mind both physically and mentally. The sessions were a resounding success, all down to Sarah’s expert guidance and ability to tailor the classes to the participants experience and ability. Over 6 mornings no session was the same and the feedback from our members has been overwhelmingly positive."

    Matthew Jones, Senior Producer, National Youth Arts Wales

  • "I feel so fortunate to have such an experienced and knowledgeable teacher who is also a lovely person."

    Janette