Journey

An immersion
Investment: £200

I’ve created this offering from own experience of feeling overwhelmed, burnt out and disconnected. Across four sessions (weekly or fortnightly), we work together to slow things down, create space, and reconnect with yourself.

Your journey includes:

4 × 1-hour gentle yoga practices
Breathwork tailored to your energy and stress levels
Grounding rituals to take away and weave into your daily life

For those who don’t just want one class —
you want a shift in how you feel.

Join me, if you feel >

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FAQs

FAQs

  • I would usually come to your own home or space you feel comfortable with. Hiring a space is also an option at an additional cost.

    I offer private sessions either in person (both in Exeter and South Devon) or online.

  • Not at all. The classes are very much led by you, your ability and what you would like from the sessions.

  • Each session blends gentle yoga movement, somatic practices, breathwork and grounding rituals. You won’t be rushed - everything is paced to support your nervous system regulation and reconnection.

  • it is but it’s a bespoke journey just for you and your needs. This is for people who want a deeper shift in how they feel.

  • Absolutely, it can be a thoughtful gift for anyone!