Ritual
A gentle reset
Investment: £60
Sometimes all you need is a small pause.
Ritual is a single, nurturing 60 minute session designed to help you:
Release tension with gentle yoga
Calm the nervous system with mindful breathwork
Perfect for anyone who wants a moment for themselves, a gentle reset, or a first step into deeper support. A calm hour that leaves you feeling lighter and more grounded.
FAQs >
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I would usually come to your own home or space you feel comfortable with. Hiring a space is also an option at an additional cost.
I offer private sessions either in person (both in Exeter and South Devon) or online.
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Not at all. Complete beginners are welcome and those looking to feel better within themselves.
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I will supply everything for you, so there's no need to worry. Unless you want to use your own mat etc, which is of course fine with me!
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Of course. We can go a little deeper with the journey package or continue with a gentle weekly catch up.